Herpes is a viral infection that causes frequent outbreaks causing fluid-filled blisters on the mouth, lips and genitals. It is caused by the herpes simplex virus (HSV). HSV1 & HSV 2 are the two types of herpes affect the mouth and genitals.While the HSV1 causes oral herpes, HSV-2 infects genitals, which is usually sexually transmitted. As per the World Health Organization(WHO) estimates,around 67% of people have HSV-1 infection, and 11% have an HSV-2 infection.As per WHO (World Health Organization) An estimated 3.7 billion people under age 50 (67%) have HSV-1 infection global An estimated 491 million people aged 15-49 (13%) worldwide have HSV-2 infection . Most oral and genital herpes infections are asymptomatic.
HSV virus is highly contagious. It can easily pass on from person to person through contact. The risk of herpes transmission can be reduced following safety
measures:
Always use condoms during sexual intercourse
Strictly avoiding kissing when there are cold sores around the mouth
Sanitize your hands after touching the sores.
Please cross check if the food you are eating is loaded with arginine an amino acid.HSV virus needs L-Arginine to reproduce and flourish in the body resulting in further aggravating the problem. L-Arginine promotes the growth of the virus as it has viral growth properties and amplifies the surge. Better avoid the foods which are rich in arginine. Sometimes spicy foods can cause outbreaks. On the flipside L-Arginine has a vital role to play in blood vessel inflation, improves the blood flow, helps kidneys removes waste products from body, production of growth hormone, good immune system function and maintenance of pH balance. So we need to be very careful with L-Arginine and L-Lysine ratio.
Almonds
Peanuts
Hazel nuts
Walnuts
Sesame seeds
Chocolates
Flax seeds
Pumpkin seeds
Oats
Coconut meat (Not coconut water)
Spinach
Pork loin
Baked and processed foods should be avoided
Bakery Foods
Pastries
Foods to Eat if you have Herpes
Foods rich in L-lysine an amino acid have tendency to suppress the virus and blocks the arginine. Following are the foods which are good to eat
Fish
Chicken
Eggs
Milk
Curd
Cheese
Butter
Paneer
Mushrooms
Ginger & Garlic
Beans
Plain yogurt is good for health in many ways as it is loaded with probiotics, on the other hand, yogurt is a great choice for HSV victims as it has almost three times as much lysine as arginine.
Fruits rich in Vitamin C and zinc have the tendency to suppress the virus not to thrive
Papaya
Apples
Pears
Apricot
Pine apple
Avocados
Mangoes
Pomegranates
Vegetables & Legumes rich in L-Lysine are:
Soy beans
Tofu
Kidney beans
Navy beans
Black beans
Chickpeas
There is no cure for herpes until now. People with HSV I & II can be treated with Ayurveda preventing frequent outbreaks. Treatment in Ayurveda can reduce the replication to a larger extent as per reports. But Ayurveda specialists have found the antidote in India recently. Ayurveda therapy with the combination of Hyperisince & Reginmune has found to suppress the HSV virus to a larger extent,
claims Biogetica, a Mumbai-based Ayurveda & Homeopathy company. This Ayurveda remedy for herpes got patent from US patent office. Hyperisince patent Number “808/MUM/2013. The trial results showed that 76 per cent of the patients with genital herpes who took the combination of hyperisince and reginmune did not have a relapse of herpes for the follow-up period of 2 years. A herpes outbreak usually lasts 21 days without treatment. In the trial, the
combination therapy of hyperisince and reginmune was able to reduce the average time down to 3 days from nine days, Says Biogetica in a release
Mostly you won’t get Herpes out breaks if you follow below diet
· Morning – 4 glasses of warm water
· 1 glass warm water on empty stomach adding a Tea spoon of Wheatgrass Powder or Juice
· 3 glasses plain warm water
· 8.30 am – Milk with snacks
Breakfast mixed with:
· Red Grapes + Apple +Tomatoes or Pomegranates
Lunch:
· Millets or brown rice with Curd + Carrots + Keera + Papaya+ Dates
· 4 pm Green Tea
Dinner:
· Chapattis +Curry
· Bed time: Milk with little turmeric
· 7.30pm Green Tea
Health Supplements (As per your doctor / Physician advice only)
Multivitamin Tablet – Every alternate day
· Vitamin D – One in every 15 days
· One 500 Mg L-Lysine
Exercise
· Daily 30-40 Mnts Cycling or 10,000 Steps walking
· 15 mnts legs on wall exercise
· 10 Mnts pranayama
· 15 - 20 mnts sitting in sun every day
Disclaimer
Information is purely a
internet research based content meant for
knowledge / education purpose only It is neither informed by Doctors /
Physician nor experts who treated the Herpes Virus. Don’t follow it bluntly,
better take the doctors advice .This website / YouTube channel take no
responsibility. Viewers / readers discretion is recommended
I was diagnosed of herpes virus in 2021 and i tried all possible means to get cured ,but all was in vail until I saw a post in a health forum about a herbal medicine to cure all kinds of disease including herpes virus. at first I doubted if it was real but I decided to give it a try, when I contacted him , him said it will ship out true courier service the herbal medicine got to me in less than 7days I followed as it was instructed it work like magic if any one here also need his help contact him via mail drharrymercy@gmail.com or WhatsApp +1 304 509 4455
ReplyDelete